Lieve woorden

Personal, friendly, custom-made workouts. Super motivating and Nicolet pushes you to improve every move. I would highly recommend Nicolet, she is an amazing trainer!

Francis – PFG client since January ’21

Love my personal workoutplan
Nicolet has made a few personal 4-week programs for me. She puts a lot of effort into making sure the workouts are the kinds I love and which I am physically able to do. 

I also love them because I only have to click on the video. So it takes no time figuring out what to do.

Marije – PFG Client since November 2020

Great prenatal workout program

Nicolet has put together a great prenatal workout program for the second trimester. Good balance between cardio, strength and pilates/yoga exercises with possibilities for modifications if needed. Also, the duration (max 30 minutes) and that no equipment is needed are big plus points for me.

Anne – PFG Client since February 2021

I love love love the workout plans

I did the 6 week 2nd trimester prenatal and following now the 3rd trimester workout plan. It’s very easy to use. I feel great and strong 💪🏻 I recommend all my pregnant friends these workout plans because they are easy to schedule in your day.

Laura – PFG client since December 2020